ALIVE AND ROOTED
The Full Story
The Ayurveda Gal Journey
Hi, I'm Emily.
My path began as a yoga student. I was drawn to the ancient wisdom of yoga and related therapeutic practices and decided to pursue becoming a certified teacher. My studies included four certifications, including therapies for adults and children. During these studies I discovered Ayurveda. Ayurveda opened my eyes and unlocked my heart. I knew instantly that Ayurveda was what I wanted to align with on a professional level.
As an Ayurvedic Health Counselor, I practice working with the daily rituals of Ayurveda in our modern culture, connecting to our innate rhythms and discovering our own individual balance and well-being. I believe that self-connection is the key to self-love and through daily habits, we can discover deeper parts of ourselves than ever before. I look forward to working with you on a path of personal discovery and connection.
The mission of Ayurveda Gal is to educate using the wisdom of the ancient science of Ayurveda and Yoga, embracing life, light and love into the daily lives of the community. Using behavioral science, ancient wisdom, diet, lifestyle, sense therapy, daily rituals, and love, our community will become experts of their own health and wellness. We will evolve in small groups and individual coaching.
Together, we will raise the vibration of the collective, by aligning with our true Self.
One small action at a time.